Cold and cough – we all know that these two are minor ailments, but if you don’t pay attention to them and don’t treat them on time, they can turn into an extremely irritating and dangerous disease. We can also say that dry cough is especially more annoying, because it makes you feel much worse and uncomfortable. And the worst thing about it is that you can’t concentrate on anything. These dry coughs are also very irritating and annoying for the people around you as well. This means that you should definitely try this homemade natural cough suppressant!
Sage not only helps soothe coughs, it also treats sore throats, is antibacterial, and lowers fevers. Sage is known for its natural antiseptic, preservative and bacteria-killing abilities in meat. Volatile oils (distilled from the blossoms) contain the phenolic flavonoids apigenin, diosmetin, and luteolin, plus volatile oils such as rosmarinic acid, which can be easily absorbed into the body. Medicinally used for muscle aches, rheumatism, and aromatherapy, these oils also contain ketones, including A- and B-thujone, which enhance mental clarity and upgrade memory, as evidenced by clinical tests comparing tests scores with and without the use of sage.
You will need the following ingredients:
- 250 ml milk (sort as desired)
- 1 tablespoon tea of sage leaf
- 1 teaspoon butter
- 1 teaspoon honey
- half to 1 teaspoon turmeric (curcuma)