Before we start with this article and tell you how to make this rice water remedy, we would like to say a few words about gastritis. First, you should know that gastritis describes a group of conditions with one thing in common: inflammation of the lining of the stomach. The inflammation of gastritis is most often the result of infection with the same bacterium that causes most stomach ulcers. These are the most common risk factors: injury, regular use of certain pain relievers and drinking too much alcohol.
Gastritis may occur suddenly (acute gastritis), or it can occur slowly over time (chronic gastritis). In some severe cases, gastritis can lead to ulcers and an increased risk of stomach cancer. For most people, however, gastritis isn’t serious and improves quickly with treatment. But, you shouldn’t be worried, because in this article we are going to show you how to make the most powerful remedy, which will help you treat and prevent gastritis, heartburn and ulcers. The main ingredient in this remedy is aloe vera – the plant of immortality.
Heartburn, gerd, acid reflux, or gastritis are all signs of increase in “fire” energy in body. This creates inflammation and irritation in the inner lining of the stomach. If left unattended, it can lead to ulcer and can contribute to other conditions. Taking over the counter medications can help you suppress the symptoms but noteliminate the cause.
- Rice water
Many people around the world use rice water to treat and prevent gastritis. Here’s what you need to do – add 1 cup of rice in 400 ml boiling water. Let it boil for 8 minutes and then remove it from heat. Strain the mixture and drink the liquid. Drink 2 times every day.
People also use flaxseed to get rid of acid reflux and treat other digestive problems. Here’s what you need to do – in a glass of water mix 1 tablespoon of flaxseed let it sit for at least 12 hours.Strain and drink at room temperature.
Yes, you should definitely add carrots into your healthy diet! Carrots work as a powerful anti-inflammatory and diuretic ingredients, and it will help you reduce the symptoms. It’s very simple – just add carrots into your favorite salad or meals.
- Fresh cabbage juice
100 ml of fresh raw cabbage juice every morning on an empty stomach can quickly remove the discomfort caused by gastritis.It is a traditional remedy that is recommended by many doctors. Cabbage is a rich source of glutamine, which helps in the healing of the lining of the stomach and reducing the irritation.
What to avoid when having gastritis?
- Meat, meat products and foods of animal origin (dairy products and eggs)
- Fast food (snacks, cans, industrial sauces, instant soups, etc.)
- Products made from white flour
- Animal fats, refined oils and margarine
- Alcohol, cigarettes and caffeine