Treatment For Cervical Spondylosis – Cervical spondylosis is a health issue that is increasingly more prevalent. Cervical spondylosis is also called arthritis of the neck bone. Been wear and tear to the cervical spine have become a problem that often experienced a lot of people, not just old men, but many teens also experienced this.
The cause of Cervical spondylosis is a lifestyle. People who spend long hours in front of computers fall victim to this disease. This degenerative problem causes pain in the shoulder and neck area. In some cases even lead to chronic, excruciating pain. Some twenty years ago, the Cervical spondylosis problem occurred only in those who are aged 60 years and over.
But this is no longer regardless of age, many young people who are experiencing this problem. In fact, each year will continue to grow. Cervical Spondylosis can affect your daily activities, can even cause you too lazy to work, and other activities. Pain in the shoulders, neck and stiff around is a symptom of this problem. We will give you several ways for Cervical spondylosis treatment naturally. It is a natural herbal that away from side effects, but if you want to be safe and well, you should always consult a physician.
Here are some natural remedies for the treatment of cervical spondylosis.
8 Treatment For Cervical Spondylosis
1. Exercise regularly
Exercise or sport regularly is vital for health. The more so if you often sit in front of computers. People who spend long hours in front of computers is hazardous to stiffness, pain in the shoulder and the muscles around the shoulder. Thus, workers should complete the computer in front of her days with exercise.
One way to treat Cervical Spondylosis is to compress, either cold or hot. Hot or cold compresses helpful for blood flow and decrease pain. You can try a hot compress and later followed by a cold compress.
4. Sesame oil
Furthermore, Cervical Spondylosis can be treated with sesame oil. Sesame oil contains calcium, magnesium, and other minerals were excellent in relieving pain and stiffness in the neck and shoulders.
Furthermore, the treatment of Cervical Spondylosis is to use Neem. Neem can be used as a natural medicine in treating some diseases.
Furthermore, the treatment of Cervical Spondylosis can be done by using cayenne. Cayenne famous specialty compounds, namely capsaicin. This compound is soothing stiffness in the neck and relieves pain. You can use cayenne pepper mixed with olive oil, herbs give a burning sensation but quickly learned to cure the symptoms of Cervical Spondylosis.
Ginger is also included drugs effective in addressing the problem of Cervical Spondylosis. You can use oil of ginger or be drinking a glass of ginger tea to soothe the problem Cervical Spondylosis. But do not overdo taking ginger because it can cause side effects.
8. Apple Cider Vinegar
The pain in the neck and shoulders can also relieve using apple cider vinegar. Apple cider vinegar is an anti-inflammatory herb that is good for reducing the pain and stiffness in the shoulder and neck area. Mix with a little water to alleviate this problem. Those are some natural ways to treat the symptoms of Cervical Spondylosis. If the pain does not go away, contact your doctor immediately.