The mixture of water and grapefruit have a bright flavor, you will be impressed with its refreshing effect, and will dramatically speed up your metabolism.
What You Should Do?
- ½ grapefruit
Put them together in a glass of warm water.
Drink it immediately; you do not have to wait. But it`s recommended to drink it on an empty stomach.
This mixture will certainly speed up your metabolism, and has much better taste of mixture: water with lemon which is reference for weight loss.
The positive side:
The grapefruit is a low calorie diet, so in short time you can lose weight.
Grapefruit is a fruit is low in calories and a rich source of vitamin C.
Diet with grapefruit should be monitored for 12 days. In that period, you can lose up to 5 kg.
NOTE: If you consume any medication, skip the grapefruit because there is evidence that grapefruit combined with some medications can be hazardous to health.