In order to maintain your health you must keep your body slightly alkaline. The chemical reaction inside your cells and your immune system will all work better in a to some extent alkaline environment. An acid body means that your system doesn’t work as well as it should.
It is a scientifically proven fact that when your body pH levels are too acidic (a condition also known as acidosis), you are much more vulnerable to many diseases:
• Chronic inflammation and high blood pressure
• Slow metabolism, obesity and lack of ability to lose weight
• Weight gain, obesity and diabetes
• Kidney stones, bladder and kidney disorders
• Week immunity
• Premature aging
• Osteoporosis, brittle bones, bone spurs and fractures.
• Joint pain, aching muscles and lactic-acid buildup
• Low energy
• Mood swings and chronic fatigue
• Slow digestion
• Yeast overgrowth
Medications, drugs and toxic chemicals have the effect of taking down the pH of the body. This is the reason why there are side effects to drugs. When the body pH falls below 6.4, enzymes are disabled, and digestion doesn’t work appropriately. Minerals, vitamins and food supplements cannot successfully assimilate.
Acid drops the energy creation in the cells, the ability to repair damaged cells and to detoxify heavy metals, making the body more vulnerable to illnesses and fatigue. Your body pH affects everything. Many researches have proven that disease can’t survive in an alkaline state, and also that, bacteria, viruses, yeast, fungus, mold, candida and cancer cells thrive in acidic, low oxygen and low pH environment.
An acidic pH can result from an acid forming diet, toxic overload, emotional stress and immune reactions that withdraws the cells of oxygen and many other nutrients. The body will try to recompense for acid, utilizing alkaline mineral reserves, like calcium from the bones and sodium from the stomach. This is a main cause for osteoporosis and many other diseases.
If there are not sufficient minerals in the diet to recompense, acid build-up in the cells will happen. This will result in symptoms like arthritis, pain, lupus and fibromyalgia. Cancer is not well-matched in a healthy pH environment which is full with oxygen. Just as an example, heart cancer doesn’t exist. This is because the blood that is flowing from the lungs into the heart is at the highest pH and oxygen levels inside the whole body.
When the blood travels over the lungs, acidic toxins are thrown out of the system leaving it opulent with oxygen and a high blood pH. When there is lack of oxygen, glucose goes through fermentation to lactic acid. This will cause the pH of the cell to fall even lower. Saliva and urine pH of incurable cancer patients always runs between 4.5 and 5.5. Furthermore, when the cancer goes into metastases then the pH falls even lower.
How To Check Your pH Balance
Great news is that you can without difficulty test your pH levels at your own home. Just take a pack of pH test strips.
You may test your pH levels during the day, but try to do it at the same time every morning. Your body will be more acidic earlier you measure. The objective is to get your morning urine pH among 6.5 and 7.6.
For saliva, wait at least 2 hours after eating for making the measures. Fill your mouth with saliva and then swallow. Repeat this step again to confirm that your spit is clean. Then put some saliva on the pH strip.
In addition, stress can also in a great deal affect your pH levels. Run through deep breathing, eat your vegetables and drink sufficiently water to relieve your acidic load.