Be Your Own Dentist! See How To Remove The Plaque From Teeth In Just 5 Minutes!

We all know how important it is to have healthy teeth. The health of our mouth is extremely important, because if we don’t pay attention to it, it can lead to numerous other serious problems. Some people are genetically predisposed to it.

Dental treatments can be extremely expensive and removing plaque is only one of them. Luckily for you, in our article today, we’re going to present you how to get rid of plaque and whiten your teeth at the same time using a very simple natural mixture! These are the 4 most common ways of removing plaque, whitening your teeth and improving your oral health in general!


1. Lemon juice

Lemon is abundant in various great teeth whitening properties, but it can also remove the tartar buildup from your teeth. Still, you should be aware not to use this method very often because every citrus fruit contains acids which can destroy the enamel of your teeth and cause problems and difficulties. You just need to mix ½ a cup of lemon juice with ½ a cup of warm water. Swish the solution in your mouth every day for 5 minutes and the results will appear very soon.

2. Strawberries

Strawberries are full of come special compounds that can easily remove the plaque from your teeth. Luckily, they are not as corrosive as lemon juice, so you can use them as much as you want to and they’ll be safe. To remove the plaque from your teeth, just rub a strawberry cut in half on your teeth every day for 7 minutes.

3. Parsley leaves

Chop several parsley leaves finely. Then apply them on your teeth. Leave them to work for 5 minutes before rinsing with lukewarm water. You’ll acquire optimal results only if you repeat this process every day.

4. Homemade anti-plaque remedy

Here, we’re suggesting you an anti-plaque homemade mixture:


2 teaspoons of sparkling water
2 teaspoons of baking soda
1 teaspoon of toothpaste
1 tablespoon of water

Preparation and use:

Mix all the ingredients in a bowl. Stir well until you get a homogenous mixture in the form of paste. Brush your teeth with this paste every day for 4 minutes. You can only do this treatment once a week and you’ll notice a great difference very soon! Your teeth will be white and sparkly and without plaque!

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