We bring you a recipe for making beer, which is very healthy and recommended to use occasionally, to improve our health. It can treat arthritis, diseases of the stomach, reducing the level of bad cholesterol, and high blood sugar levels…
Holistic medicine traditionally used ginger to treat many health problems such as stomach ailments and arthritis. Ginger beer can be prepared at home from fresh or dried ginger, a little sugar and lemon juice.
Ginger can reduce pain and inflammation?
Ginger has many health benefits and has been proven to have a calming effect when it comes to resolving back pain and muscle pain. Many clinical studies and research have shown that ginger can help people who suffer from degenerative or rheumatoid arthritis and chronic pain.
– 200 grams of peeled and finely sliced ginger
– 450 ml. filtered water
– 200 g. sugar
– 120 ml. mineral water
– A few drops of lime juice
– A slice of lemon
– Natural honey
The process of preparation: Pour filtered water into the pot and place the pot on the fire to boil. Once the water starts boiling, add the ginger. Lower the heat and cook for another 5 minutes. Then leave the mixture to stand for 20 minutes. Strain the liquid ginger.
Prepare the syrup in a separate bowl, dissolve the sugar with one cup of filtered water and boil the water. Mix half a cup of ginger juice with 1/3 cup of syrup and half a cup of mineral water. Add a little organic honey and lime juice. You can decorate it with lemon slices.
The health benefits of ginger beer:
Ginger is very useful for soothing stomach problems. It can also improve digestion. It helps in reducing bad cholesterol and high blood sugar. Ginger beer can reduce the symptoms of colds and flu, and is useful for improving blood circulation and preventing cancer.