For any of us is very important to lead a healthy lifestyle, the benefits are endless.
Nowadays one of the biggest challenges we have, is to find the right food for us, we have to be careful what kind of choices we make, because the food may contain cancer-causing agents, and according to statistical data, almost 1.5 million people were diagnosed with cancer last year.
In this article, we going to discuss which are the top 10 foods which contain carcinogens.
Bisphenol A or BPA is a chemical that is included in the lining of the canned foods. Canned tomatoes are one of these foods. They are very dangers due to the high acidity that appears to make the BPA leech from the cans lining inside the tomatoes.
Glass bottles or cook crisp tomatoes are a far better choice.
You may be surprised that salmon is on this list, but we are talking about farmed salmon. The wild salmon is one of the healthiest foods that nature provide us. Here is an alarming fact, more than 60% of the salmon fish that is devoured in America is farm-raised.
The main problem with farmed salmon is the ingredients that are used to make it even more profitable, like chemicals, pesticides, antibiotics, and other cancer causing agents. Moreover, these fishes are fed unnaturally. So, it is important for you to avoid the farmed salmon and buy it canned or just look for a label in your grocery store that affirms the fish you are buying is wild sockeye salmon.
Studies show that people who drink more than one soda each day had a higher danger of stroke than persons who didn’t consume soft drinks, according to one of the latest researchers published in the American Journal of Nutrition.
Soda pop drinks are full of sugar and have so many calories, responsible for weight pick up.
You should be aware that processed meats contain numerous additives and chemicals, together with sodium nitrates that make them look fresh and appealing and are exceedingly hazardous.
The meat grasps tar from the smoking procedure and that is the reason why the smoking meats seem to be particularly awful. Tar is the same destructive ingredient that the cigarette contains.
The chemical known thats inside the microwave popcorn is called Propyl gallate. This type of food can cause skin rashes and stomach problems as well as soybean oil that is a GMO product, and many other additives. The production companies of this product are saying that they are not using GMO corn kernels, but the administration claims so they don’t have to. We can’t be sure about this but one thing is certain, they are not using organic corn either!
Foods that are highly salted, pickled or smoked
This food are structured with preservatives and are cured by utilization of nitrites or nitrates.
Foods that are cured by utilization of nitrates or nitrites go about as preservatives as well as adding color to the meat. In spite of the fact that nitrates do not bring about malignancy all by themselves, under specific conditions these chemicals change once they are inside the body into N-nitroso composites. It is this N-nitroso that is connected with a greater increase the danger of creating cancers.
Smoking foods, for example, meat or nuts causes these nourishment items to ingest significant amounts of the tar that smoke produces. Tar is a known cancer-causing agent. Meats, for example, bacon, sausage, bologna, and salami are high in fat and salt.
These sorts of food enormously expand the danger of colorectal cancer and higher rates of stomach malignancy. The rates of stomach disease are much more prominent in places, for example, Japan where the eating regimen contains numerous foods that are exceedingly salted, or smoked.
You probably know that Genetically modified organisms are made and modified foods with chemicals.
Potato chips are made with various additives and colors, as well as artificial flavors, these ingredients make them high in calories and fat. So when somebody is eating potato chips, there is nothing useful consumed. The procedure of production is based on really high temperatures in order to look firm, this process causes acrylamide, a carcinogen agent also found in cigarettes.
Otto Warburg which was German scientist, also the winner of the Nobel laureate in medicine (1931), found out that sugars are the main food for cancers and tumors and by that, they also increase in size. The refined sugars are the biggest cancer development.
For whole ten years, there was a study conducted for people eating red meat consistently, even a little sum, for example, that quarter pound hamburger you like to eat for lunch expanded a mans danger of dying from cancer by 22 percent and a ladys chance by 20 percent. A different exploration study has demonstrated that eating a considerable measure of red meat expanded the danger of breast, prostate, and colon cancer.
Red meat appears to be especially perilous when talking about colon cancer. A study done in the US followed around 150,000 individuals between the ages of 50 and 74. This study demonstrated that the long-term utilization of red meat expanded the amount of colon malignancy found in the subjects concentrated on. Then again, the long-term utilization of fish and poultry appeared to be protective in nature.