This is one of oldest natural remedies that originates from Germany. From your kitchen, all you need is ginger, garlic, lemon, and water.
In fact, this drink, which is a combination of three super healthy foods, can offer numerous benefits for your health, such as: prevention of general fatigue, congestion of arteries, reduce the levels of fat in the blood, cleans the liver, prevents infections, flu and cold, improves the immunity etc.
This homemade remedy is one of the best prevention against free radicals because of its ingredients and is also one of the biggest fighters against cardiac and circulatory illnesses.
- 4 unpeeled lemons
- 2 liters of filtered water
- 4 garlic cloves
Drink a cup of this drink on an empty stomach every day, at least 2 hours before a meal. Before drinking it, shake the bottle well in order to mix the ingredients once again!