Garlic milk is the newest cure of the alternative natural medicine which is a cure for many diseases.
Many different kinds of fruits, vegetables, and culinary spices are used to help variety health complaints with no need for any other treatment. That type of medicated drink, that is good for overall well-being is Garlic Milk, made of garlic mixed in warm nourishing milk.
- 10 peeled and minced Garlic cloves
- 500 ml milk
- 250 ml water
- 3 tsp of sugar
Put the milk and water in a saucepan, add garlic cloves and boil it in open saucepan. Heat should be moderate, stirring continuously, until mixture reduces to1/2 quantity. Afte, strain the milk and add sugar and serve hot.
Here are health Benefits of Garlic Milk:
Asthma –using only three cloves of garlic every night is excellent combat against asthma.
Pneumonia –Garlic Milk decoction taken three times a day is an effective remedy against pneumonia.
Cardiac problems –reduces LDL cholesterols known as “bad” cholesterols, prevent the formation of clots, thus enhancing the circulatory system.Garlic Milk, made of skimmed or low-fat milk is very effective for relieving cardiac problems.
Curing Jaundice –Garlic helps in get rid of unwanted toxins in the body, due to activating the liver enzymes. Because liver needs sulfur to detoxify the body. Garlic as a great source of sulfur is healthy food for the liver and having the amazing effect of fatty liver. Fully loaded with allicin and selenium, garlic enhances bile production, which reduces fat in the liver. Garlic Milk taken for 4 to 5 days helps in curing jaundice.
Arthritis – Garlic Milk consumed everyday is effective in reducing symptoms of arthritis – pain and inflammation.
Insomnia – alleviates insomnia, induce sound sleep due to soothing ingredients of garlic.
A cough –together with turmeric is great for a persistent cough.You can make garlic turmeric milk for treating this. Also, antibacterial properties of garlic make it an excellent remedy for a cough. Honey and garlic mixed are an excellent expectorant to relief from a cough.
Tuberculosis of Lung – highly effective in certain diseases of the chest. This disease is receptive to numerous sulfur components in garlic. One gram of garlic, 240 ml of milk and 1 liter of water boiled together all the way until only 1/4 of the decoction remains. You should take this remedy three times a day.
Cholesterol – warm Garlic Milk took over a week help you reduce the Low-density lipoprotein (LDL) -cholesterol known as “bad” cholesterols and thereby increasing High-Density Lipoprotein (HDL) meaning good cholesterols in the body.
Digestive health –Garlic as an effective antiseptic and the immune booster is one of the foods beneficial for digestive health. It also does important effect on lymph, facilitating removal of lethal waste matter in the body. Garlic also stimulates secretion of digestive juices and has marked effects on the intestine by providing soothing relief for various forms of diarrhea.
Impotence – fantastic cure for impotence is Garlic Milk. Also consuming the boiled pieces of garlic combat infertility in both, women and men.
Sciatica–Garlic milk as a most popular cure for Sciatica nerve pain. Take this drink this milk over a period to reduce the sciatica pain effectively.