185 Diseases/Symptoms/Disorders that May Be Caused Because of Lack or Excess of Vitamins or Minerals !

The symptoms / diseases / disorders – Possible Causes

 

Headache
Lack of arsenic,
Iron deficiency,
Lack of molybdenum,
Lack of sodium,

Excess arsenic,
Excess copper,
Excess iodine,
Excess lithium,
Excess molybdenum,
Excess nickel,
Excess of vitamin A,
Excess of vitamin B3

Migraines – Magnesium deficiency
Hair loss
Lack of arsenic,
Lack of copper,
Zinc deficiency,
Lack of iron,
Magnesium deficiency,
Manganese deficiency,
Lack of vitamin H,
The lack of inositol,

Excess arsenic,
Excess selenium,

Rigid, brittle hair
Lack of copper,
Lack of nickel,
Excess copper

Dry hair
Excess selenium

Gray hair
Lack of copper

The slow growth of hair
Lack of manganese
A weaker form of zinc deficiency

Blurred vision
Excess lithium,
Excess
Blindness
Lack of manganese,
Excess Laetrile

Disease blindness, loss of night vision
Lack of molybdenum,
Vitamin A deficiency

Reduced field of vision
Lack of Vitamin E
Keratin

Inflammation of the retina
Vitamin B2

Closing and narrowing eye – Xerophthalmia (inflammation of the cornea and epithelium)
Vitamin A deficiency

‘Unusual’ eye movements
Vitamin E

Eye pain
Excess vitamin D

Involuntary movements of the eyes
Lack of magnesium

Itching eyes
Excess of molybdenum,
Excess of vitamin A

Cataract
Lack of selenium

Inflammation of the eye
Iron deficiency

Tinnitus
Lack of copper

Eczema on the face
L
ack of zinc,
Lack of vitamin B2

Burning sensation on the face
Excess vitamin B3

Acne
Zinc deficiency,
Lack of fatty acids

Flushed cheeks
Excess Vitamin B3

Inflammation of the tongue
Vitamin B2

Tampering language
Magnesium deficiency

Boil lips
Iron deficiency

Impaired sense of taste
Zinc deficiency

The smell of garlic when you breath
Excess selenium

Impaired sense of smell
Zinc deficiency

Bleeding gums
Vitamin C

Swollen gums
Magnesium deficiency

Periodontal
Calcium deficiency

Fluorosis – mottled teeth
E
xcess fluorine

Caries – tooth decay
Lack of fluoride,
Lack of phosphorus,

Excess selenium

Chapped lips
Iron deficiency,
Lack of vitamin B2

Mentally and nervous system disorders
Nerve disorders (various)
Lack of copper
Zinc deficiency,
Lack of phosphorus,
Iron deficiency,
Iodine deficiency,
Lack of calcium,
Lack of potassium,
Lack of cobalt,
Lack of lithium,
Lack of sodium,
Magnesium deficiency,
Lack of vitamin B6,
Lack of vitamin B12,
Lack of vitamin B15,
Vitamin C deficiency,
Vitamin E deficiency,

Excess Arsenic,
Excess copper,
Excess iron,
Excess calcium,
Excess cobalt,
Excess magnesium,
Excess sodium,
Excess manganese,
Excess selenium,
Excess Vitamin B9

Weak development of mental abilities, growth retardation, nervous system
Deficiency of zinc,
Iodine deficiency (children)
Lack of Vitamin A,
Lack of vitamin B3,

excess copper

Mental retardation – Cretinism
Iodine deficiency,
Selenium deficiency

The inability of limbs to perform coordinate movements – Progressive ataxia
Lack of vitamin B1,

Excess vitamin B6,
Excess Laetrile

Paralysis of certain parts of the body, a certain kind of paraplegia, paralysis
Iron deficiency,
Lack of Vitamin B1,

Excess vitamin B6,
Excess selenium

Loss of reflexes
Lack of Vitamin E,

Excess magnesium

Paralysis
L
ack potassium,
Lack of Manganese

Excess selenium,
Excess Laetrile

Epilepsy
Lack Manganese

Tetany
Lack calcium,
Lack of potassium,
Vitamin D deficiency

Alzheimer’s disease – loss of memory and reasoning abilities
Lack of vitamin N

Stiffness
Lack of copper,
Lack of phosphorus,
calcium deficiency

Stiffness of the foot and hands
Excess Vitamin B6

Paraesthesia
Excess selenium

Tremors
Magnesium deficiency,

Excess lithium,
Excess vitamin B1

Unsteady gait
Magnesium deficiency,

Excess Vitamin B6

Nervousness
Lack of zinc,
Magnesium deficiency,

Excess vitamin B1
A bad mood
Lack of selenium

Insomnia
Lack of zinc,
Iron deficiency,
Lack of calcium,
Magnesium deficiency,
Lack of vitamin B5,

Excess manganese

Violent behavior
Lack of lithium,

Paranoid schizophrenia
Lack lithium,

Drowsiness
Lack of iron,
Iodine deficiency,
Lack of potassium,
Excess lithium,

Excess of vitamin D

The reduced concentration
Copper deficiency,
Iron deficiency,
iodine deficiency
Lack of vitamin N

Uncontrolled laughter
Excess manganese

Impulsiveness, aggressiveness
E
xcess manganese

Anxiety
Magnesium deficiency,
Lack of sodium,

excess lithium

Night agitation
Zinc deficiency,
Iron deficiency,

Excess Vitamin B6

Irritability 
Lack of copper,
Lack of phosphorus,
Magnesium deficiency,
Lack of sodium,
Lack of vitamin B9,

excess sodium

Depression
Lack of arsenic,
Zinc deficiency,
Lack of chromium,
The disadvantage of lithium,
Magnesium deficiency,
The lack of selenium,
Vitamin C deficiency,

excess arsenic

Apathy
Lack of zinc,
iodine deficiency

Lethargy
Lack of iodine,
Lack of sodium,

Excess lithium,
Excess magnesium,
Excess sodium,
Excess manganese,
Excess Laetrile

Confusion
Lack of arsenic,
Lack of phosphorus,
Lack of potassium,
Lack of sodium,

Excess arsenic,
Excess potassium,
Excess lithium

Problems with speech
Lack of phosphorus,
Excess lithium

Fatigue
Lack of phosphorus,
Iron deficiency,
Iodine deficiency,
Lack of potassium,
Magnesium deficiency,
Lack of sodium,
Lack of vitamin B5,
Lack of vitamin B9,

Excess iron,
Excess lithium,
Excess molybdenum,
Excess selenium,
An excess of vitamin A,
Excess of vitamin D

Dizziness
Lack of iron,
Magnesium deficiency,

excess lithium

Fainting
Lack of iron,
Magnesium deficiency,
Lack of sodium,
Manganese deficiency,
Excess Laetrile

Hallucinations
Excess manganese

Skin, nails; and bones
Disorders of the skin
Lack of copper,
Zinc deficiency,
Iodine deficiency,
Manganese deficiency,
Lack of nickel,
Lack of vitamin B6,
Lack of vitamin H,

Excess lithium,
Excess molybdenum,
Excess of vitamin B12,
Excess vitamin K

Redness of the skin
E
xcess magnesium,
Excess of vitamin B3,
Excess vitamin K

Pallor
Lack of copper,
Lack of potassium

Depigmentation of the skin
E
xcess selenium

Dry and thickened skin – Keratomalacia (excessive construction of keratin in the skin and retina) Vitamin A deficiency

Dry skin
Vitamin H

Injuries and skin flakes
Vitamin E,

Excess fluorine,

Wrinkled skin
Lack of selenium

Bruises on the body
Lack of vitamin K

Increased pigmentation of the skin
Excess fluorine,
Excess iron

Ulcers on the skin
Vitamin B3

Dermatitis
Lack of arsenic,
Lack of fatty acids,

Excess arsenic,
Excess cobalt,
Excess nickel

Pellagra, skin – dermatitis, the skin becomes coarse, changes in skin pigmentation.
Changes in membranes of the mouth, distort the functions of the intestinal tract.
Possible occurrence of diarrhea.
In severe cases occur ulcers, impairs the function of the nervous system and poor mental abilities .

Lack of Vitamin B3,
Lack of vitamin B6

Chapped skin
Vitamin B2

Itching of the skin
Lack of iron,

The excess fluorine,
Excess nickel,
Excess of vitamin B3,
Excess of vitamin B6,
Excess of vitamin D,
Excess vitamin K

Skin rash
E
xcess wrinkles,
Excess nickel,
Excess vitamin K
Excess Vitamin N

Acne
Zinc deficiency,
Lack of fatty acids,

Excess lithium

Eczema on the skin
Lack of fatty acids,
The lack of inositol,

Excess fluoride

Psoriasis
Excess lithium

Sweating
Lack of iron,
Lack of calcium,
Lack of potassium,

Excess lithium,

The skin becomes coarser
Lack of copper
Iodine deficiency,
Lack of vitamin B3,
Lack of vitamin B6,
Lack of Vitamin C

Damage to the nail
Zinc deficiency,
Iron deficiency,
Lack of calcium,

excess selenium

Soft nails
Iron deficiency

Brittle nails
Iron deficiency

The slow growth of nails
Lack of manganese

Eczema on the genitals
Zinc deficiency,
Lack of vitamin B2

Allergy
Magnesium deficiency,

Excess vitamin B1

Rickets – a disorder in ossification, deformation and softening of the bones, bowed legs, chicken breast, disrupts the firmness of the muscle tissue, general body weakness Lack of phosphorus,
Lack of calcium,
Vitamin D deficiency

Excessive ossification
Excess vitamin D

Bone pain
Lack of phosphorus,

The excess fluorine,
Excess iron,

Arthritis – Rheumatoid 
Iron deficiency,
The lack of selenium,

Excess iron,
Excess fatty acid

Abnormal bone development
Lack of arsenic,
The lack of copper,
Zinc deficiency,
Lack of calcium,
Manganese deficiency,
Lack of nickel,
Lack of silicon,

excess nickel

Osteoporosis, softening of bones, osteomalacia,
Lack of copper,
Zinc deficiency,
Lack of fluorine,
Lack of phosphorus,
Lack of calcium,
Carnitine deficiency,
Magnesium deficiency,
Manganese deficiency,
Lack of fatty acids,
Vitamin D,

Excess iron,
Excess of vitamin D

Joint Problems: weakness, numbness, pain, degeneration, necrosis – Kashin-Beck syndrome
Lack of selenium
Heel pain Vitamin B5

Joint pain
Lack of lithium,
Excess molybdenum

Gout
Excess molybdenum,
Excess Vitamin C

Disorders of internal organs, blood, glands, and heart
Wheezing, a disorder of the airways
Lack of phosphorus,
Vitamin A deficiency,

Excess nickel

Hypertension – high blood pressure
Lack of copper,
Zinc deficiency,
Lack of potassium,
Magnesium deficiency,
The lack of selenium,
Lack of vitamin B1,
Lack of vitamin Q,

Excess sodium,
Excess of vitamin D,
Excess Vitamin E

Hypotension – low blood pressure
Lack of calcium,
Lack of sodium,

Excess potassium,
Excess magnesium

Arterial hypotonia
Lack of potassium

Angina
Magnesium deficiency

Anemia (hemosideric) – reduced amount of hemoglobin in the blood
Lack of arsenic,
The lack of copper,
Zinc deficiency,
Lack of phosphorus,
Iron deficiency,
The lack of selenium,
Lack of vitamin B6,
Vitamin C deficiency,

Excess arsenic,
The excess zinc,
Excess molybdenum

Anemia (megaloblastic, pernicious)
Lack of cobalt,

Lack of vitamin B9,
Lack of vitamin B12

Hemolysis
Excess copper,
Excess vitamin K (in babies)

Stiffening of arteries
Lack of silicon,
Lack of choline

Atherosclerosis – narrowing of arteries
Lack of zinc,
Lack of chromium,
Magnesium deficiency,
Manganese deficiency,
Lack of silicon,
Lack of vitamin Q

Varicose veins
Lack of copper

Slow wound healing
Zinc deficiency,
Vitamin C deficiency,
Lack of Vitamin K,
Excess Vitamin E

Chapped  blood vessels
Lack of copper,
Zinc deficiency,
Manganese deficiency,
Lack of vitamin P

Slow formation of a blood clot
Zinc deficiency,
Lack of Vitamin K

Frequent bleeding (eg, nose)
Zinc deficiency,

Excess Vitamin E

Producing blood
Vitamin P
Bruises Vitamin P

Rapid heartbeat
Lack of calcium,
Lack of molybdenum,

Excess vitamin B1

Irregular heartbeat
Magnesium deficiency,
Selenium deficiency

Myocardial infarction
Magnesium deficiency,
The lack of selenium,

Excess potassium

Heart diseases
Lack of arsenic,
The lack of copper,
Zinc deficiency,
Iron deficiency,
Lack of chromium,
Lack of potassium,
The disadvantage of lithium,
Lack of sodium,
Magnesium deficiency,
The lack of selenium,
Lack of silicon,
Lack of vitamin B15,
Lack of vitamin Q,

Excess phosphorus,
Excess iron,
Excess chromium,
Excess potassium,
excess cobalt

Cardiac arrhythmia
Lack of potassium,
Magnesium deficiency,
The lack of selenium,

Excess potassium

Heart failure increased heart muscle, arrhythmias – Kesan disease
Lack of selenium

Leukopenia – distortion of the synthesis of red blood cells and white blood cell
Deficiency of zinc,
Lack of vitamin B9

Fragile arteries
Zinc deficiency of red blood cells,
Lack of vitamin E

Asthma – shortness of breath
Lack of magnesium,
The lack of selenium,

Excess nickel

Stomach cramps
Lack of zinc,
Lack of potassium,
Lack of vitamin B5,

Excess Vitamin C,
Excess iron,
Excess iodine,
Excess of vitamin B3

Celiac disease bloating stomach
Zinc deficiency,
Lack of Vitamin K

Nausea
Lack of arsenic,
Zinc deficiency,
Lack of sodium,

Excess arsenic,
Excess copper,
The excess zinc,
Excess cobalt,
Excess lithium,
Excess magnesium,
Excess nickel,
An excess of vitamin A,
Excess of vitamin B3,
Excess of vitamin D,
Excess Vitamin N

Upset stomach
Lack of vitamin B5,
Lack of vitamin B9,
Zinc deficiency,
Iron deficiency,

Excess arsenic,
Excess copper,
The excess zinc,
Excess iron,
Excess lithium

Vomiting
Lack of potassium,
Lack of sodium,
Lack of vitamin B5,

Excess Vitamin N,
Excess copper,
Excess wrinkles,
The excess zinc,
Excess iron,
Excess iodine,
Excess magnesium,
Excess nickel,
Excess selenium,
Excess of vitamin D,
Excess Laetrile

Diarrhea – disorder digestive tract diseases
Lack of arsenic,
The lack of copper,
Zinc deficiency,
Vitamin A deficiency,
Lack of vitamin B3,
Vitamin E deficiency,
Lack of Vitamin K,

Excess arsenic,
Excess copper,
Excess wrinkles,
The excess zinc,
Excess phosphorus,
Excess iron,
Excess iodine,
Excess lithium,
Excess magnesium,
Excess molybdenum,
An excess of vitamin A,
Excess of vitamin B3,
Excess Vitamin C,
Excess of vitamin D

Constipation
Excess iron
Excess vitamin D

Inflammation of the colon
Lack of Vitamin K

Gallstones
Excess vitamin D

Kidney stones
Lack of magnesium,

Excess phosphorus,
Excess calcium,
Excess silicon,
Excess Vitamin C,
Excess of vitamin D

Disorder of kidney
D
eficiency of zinc,
Lack of calcium,
Lack of sodium,
Vitamin A deficiency,

Excess of vitamin D,
Excess arsenic,
Excess cobalt,
Excess copper

Hepatic disorders
Lack of arsenic,
Zinc deficiency,
Lack of sodium,
Lack of nickel,
Vitamin E deficiency,
Lack of choline,
Lack of vitamin Q,

Excess arsenic,
Excess iron,
Excess vitamin K

Cirrhosis
Excess iron

Diabetes – increased amount of sugar in the blood
Deficiency of zinc,
Lack of chromium,
Magnesium deficiency,
Manganese deficiency,
The lack of selenium,

Excess iron

The reduced amount of sugar in the blood
Magnesium deficiency

Glandular degradation – glandular disorders
Lack of zinc,
Vitamin A deficiency,
Lack of vitamin B15,
Lack of vitamin Q

Goiter – non-functionality of the thyroid gland
Deficiency of zinc,
Iodine deficiency,
The lack of selenium,

Excess cobalt

Hypothyroidism
Iodine deficiency

Hyperparathyroidism
Excess calcium,
Excess of vitamin D

Disorders typical for women 
Fibrocystic breast disease
Iodine deficiency,
Lack of vitamin E

Irregular menstruation
Lack of zinc,
Painful menstruation
Iron deficiency

Complications of birth
Zinc deficiency,
Iron deficiency,
Iodine deficiency,
magnesium deficiency

Miscarriage
Iron deficiency,
Iodine deficiency

Prematurity
Iron deficiency,
Iodine deficiency

Disturbed development of the fetus during pregnancy
Zinc deficiency,
iron deficiency
Iodine deficiency,
Magnesium deficiency,
Vitamin E deficiency,
Lack of vitamin N

Insufficient lactation
Zinc deficiency

Other disorders 
Infertility
Zinc deficiency (for men)
Manganese deficiency,
The lack of selenium,
Vitamin A deficiency,
Lack of fatty acids

The reduced production of red blood cells in men
Lack of zinc,
Lack of vitamin E

General weakness
Lack of copper,
Zinc deficiency,
Lack of phosphorus,
Iron deficiency,
Lack of chromium,
Lack of potassium,
Magnesium deficiency,
Manganese deficiency,
Lack of vitamin B1,
Lack of vitamin B9,
Vitamin C deficiency,
Vitamin D,

Excess iron,
Excess magnesium,
Excess sodium

Slow growth
Lack of arsenic,
The lack of copper,
Zinc deficiency,
Lack of phosphorus,
Lack of calcium,
Lack of nickel,
Vitamin A deficiency,
Lack of vitamin B2,
Lack of vitamin B9,

Excess molybdenum

Shortening growth
Excess vitamin D

Muscle weakness – dystrophy
Lack of iron,
Iodine deficiency,
Lack of potassium,
Lack of sodium,
Carnitine deficiency,
The lack of selenium,
Vitamin E deficiency,

Excess copper,
Excess potassium,
Excess lithium,
Excess manganese,
Excess sodium

Muscle spasm – spasm
Lack of calcium,
Lack of potassium,
Magnesium deficiency

Tropical disease
Lack of Vitamin K

Rapid loss of body mass, neurological disturbances, mental confusion, disorder in mind, muscle weakness, decreased sensitivity in the legs and feet – Dry Beriberi
Lack of Vitamin B1

Disturbed heart rhythm, irregular and short of breath, swelling of the legs and feet, falling blood pressure, stomach pains and disorders in the kidneys – Wet Beriberi
Lack of Vitamin B1

General weakness, disorder of the cardiovascular system, slow healing of wounds, bleeding gums, the skin becomes coarser – Scurvy
Lack of Vitamin C,

Excess Vitamin C

Loss of appetite – Anorexia
Lack of zinc,
Lack of phosphorus,
Lack of potassium,
Lack of sodium,
Magnesium deficiency,
Lack of vitamin B1,

The excess fluorine,
Excess of vitamin D

Reducing body weight
Zinc deficiency,
Lack of phosphorus,
Lack of chromium,
Manganese deficiency,
Vitamin E deficiency,

Excess iron

Obesity – increases body weight
Lack of iodine,

Excess selenium

Thirst
Lack of chromium,
Lack of potassium,

Excess iron,
Excess lithium,
Excess magnesium,
Excess sodium,
Excess of vitamin D

Hunger (always needs for food)
Lack of chromium,

Excess iron

Feeling cold
Iodine deficiency

Edemas or swollen legs and hands
Excess lithium

The urge to urinate
Lack of chromium,

Excess of vitamin D

Water retention
Lack of copper

Excess magnesium

Hyperbilirubinemia
Excess vitamin K (in babies)

Weak immunity
Lack of copper,
Zinc deficiency,
Lack of phosphorus,
A lack of iron,
Vitamin A deficiency,
Lack of vitamin B5,
Vitamin E deficiency,

Excess copper

Tumor (lung, throat, bladder, stomach, colon, prostate, breast, stomach)
Lack of arsenic,
Zinc deficiency,
Iodine deficiency,
Lack of calcium,
lack of magnesium,
Lack of molybdenum,
The lack of selenium,
Lack of vitamin N

Excess arsenic,
The excess zinc,
The excess fluorine,
Excess iron,
Excess chromium,
Excess nickel,
Excess fatty acid

Coma
Lack of potassium,
Lack of sodium,

Excess lithium,
Excess manganese,
Excess sodium,
Excess of vitamin D,
Excess Laetrile

Rigid, brittle hair, mental retardation, unstable body temperature, abnormal bone development, susceptibility to infections – Menkes’s disease
Lack of copper

Obesity, loss and damage nails, hair loss, various neurological abnormalities (paraesthesia, paralysis, hemiplegia – selenosis
Excess selenium

Wilson’s disease
Excess copper

Difficulty in swallowing food and water – Palmer syndrome
Iron deficiency


Vitamins and minerals are essential for normal growth and development for all of us.

Author: K.S

 

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