Juicing for Health – Surprising Celery & Lemon Juice Benefits for Your Body!!!

Whether you favor the so-called healthy lifestyle or not, the undeniable fact is that in nature there is a cure for all diseases, just it must be found.

Each plant has certain medicinal properties, only need to find a combination that you need. In addition, it is recommended to eat raw fruits and vegetables, to improve or maintain a good immune system, there are plants that are recommended for everyday use. One such combination is the celery and lemon.

Резултат слика за celery lemon juice

Celery and lemon were used for decades as a cure for various ills, and the strongest have the effect of weight loss and anti-cholesterol, and for the lowering.

Celery (lat. Apium graveolens) is a biennial herbaceous plant that many housewives commonly used when preparing homemade soup, although often used the leaf of the plant as a spice because it gives an excellent smell food. However, celery is a plant that cures many diseases, among others and improves blood count and blood circulation, improves the quality of blood vessels, making them more resilient and recorded it and its positive impact on the regulation of the menstrual cycle.

Celery Tea  it also is known  for treating rheumatism, which is made only of celery leaves. While it is good to use the whole plant, it is believed that the leaves of celery slightly more nutritious than its fruit, because they are extremely rich in vitamins B group and B1, B2 and B6, and vitamin A and C, but is present and folic acid, and magnesium , iron, calcium and potassium and many other vitamins and minerals.

As a substitute for refined are often used celery salt, because this plant contains sodium in not such a small amount. What we should bear in mind when it comes to the use of celery is the fact that there are people who can not eat this plant, but it can happen to them appears certain allergic reaction on the skin. Additionally, celery is known to lower blood pressure and be the greatest attention when used by people who already have a lower blood pressure.

Side by side with garlic, which is considered the largest natural fighter, there is a lemon (lat. Citrus lemon). In addition to being extremely rich in vitamin C, lemon fruit contains, among others, potassium, calcium, and magnesium. Since ancient times, this plant was used as a cure for many diseases, but also as an incredible natural remedy for strengthening the immune system.

Celery and lemon as a remedy

When you understand what healing effect have lemon and celery it is quite clear why exactly celery and lemon combined and use as a cure for many diseases. In addition to being used for weight loss and anti-cholesterol intake of these foods promotes quality of life, because of a beneficial effect on the body and because of increases your defensive strength.

Celery and lemon for weight loss

As an excellent tool for weight loss are mentioned just celery and lemon. The juice of fresh celery is considered an excellent diuretic, thanks to a large amount of potassium and sodium, and lemon is already recognized fighter with excess weight because it is quite clear why exactly celery and lemon used and recommended for weight loss.

Celery and lemon against cholesterol

An excellent remedy for lowering high cholesterol is a drink made from celery and lemon. Very simple and easy for prepare, and it’s known that his eating reducing the level of triglycerides in the blood. In general, preferably after two to three months to check cholesterol, to see the effect.
Celery and lemon against cholesterol should be consumed in the morning and evening in the amount of 500 ml, or one glass of brandy before each meal.

Of the ingredients you need:

  • 6 lemons (preferably organically grown)
  • 1 kg of celery (leaves and stems)
  • 2 liters of water

The preparation is very simple: Wash lemons and celery well and chop ( chop lemon together with peel). After that, all together grind in a blender or meat grinder. Meanwhile, boil the water and allow to cool. The resultant mixture of celery and lemon mix with water and leave to stand covered overnight. The next day, strain,  through a thick gauze or strainer, and pour into a glass bottle, and keep in the fridge.


Author: K.S

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