Cracked feet seem embarrassing and can develop into open wounds and fractures if left untreated. Initially, your feet dehydrated you seem like a minor annoyance, but before notice can lead to problems such as manure or fungal infection.
Therefore, it is important to have this little problem with my feet heal before it gets worse. Especially should pay attention to foot care if you have diabetes. Familiarize yourself with the symptoms to be able to take precautions before it becomes serious. And now a little more about how to treat cracked heels.
Symptoms and causes of cracked feet
You need to meet yourself with the symptoms and causes of cracked heels to be able to identify the most effective way to treat them.
Dry feet are usually the first symptom of cracked heels and therefore will be additional symptoms, such as redness, itching, rough skin, cracks in the feet, skin scaly patches and rashes. These symptoms will be worse during the winter.
The causes of cracked feet
Do you have dry feet and cracked heels due to the insufficient moisture of your skin. This may occur if the shower too hot water, use soaps that dry the skin, you have low humidity in the office or home, or have health problems such as psoriasis, eczema, thyroid disease and diabetes. Cold weather, long exposure to the sun, or aging can cause cracked heels.
How to treat cracked feet
Get the pharmacy ointment
Put grease heel twice a day to increase the humidity of your heel. Note that if you put a small amount of grease on the fifth morning, it can increase the elasticity of the skin on your heels and to reduce the chances of the emergence of new cracks, so that you could prepare for daily activities. If you grease the fifth inflicts discomfort, put fat just on the edge of the heel and the inflamed area using fat Stick to reduce fat and slippery heel.
Try a paste of bananas
Thanks to its characteristics of humidity, ripe bananas can be one of the cheapest and most effective ways to treat cracked heels. Mash a banana. Tilt your feet, put crushed banana to them and let stand for 15 minutes. Wash feet with lukewarm water and then put them in cold water for 5 minutes to restore the smoothness and softness of the foot.
Soak the feet in lemon juice
Lemon contains acid in it and is very good at softening the skin and prevent cracking. Make a mixture of lemon juice and hot water and soak your feet in it for 15 minutes. Scrape fifth reds, and wipe them with a towel. Do not use hot water.
Apply oil to vegetable based
You can use a variety of vegetable-based oils can prevent or treat cracked heels. Coconut oil, sesame oil, olive oil, and other hydrogenated oils with vegetables can be used for cracked heels.
Before you put the oil, making sure that you scraped well your feet to remove dead cells. Properly dry the foot before putting oil. Put the oil before bed and put on clean socks.