Find out why the cabbage is a very healthy vegetable :
- Cabbage for health and as a medicine
- For the stomach
- For rheumatism
- Sauerkraut healing
- Juice of fresh cabbage
- Lining of cabbage
Cabbage and health
If you like coleslaw ? Did you know how much cabbage important for your health? Cabbage can vary in color – from green to red and purple, and the leaves can be smooth or wrinkled. In 100 g of cabbage is only 40 calories, making it a diet food. Thanks to its valuable composition, cabbage is invaluable to your health and recommended it as often as you consume.
One-half cup of chopped cabbage (75 grams) contains 17 calories, 4 grams of carbohydrates (including 1 gram of fiber and 2 grams of sugar) and 1 gram of protein. If you eat only half a cup of cooked cabbage, you will secure your body 47% vitamin C from the total amount that is recommended for the day. Cabbage also contains a substantial amount of vitamin C, manganese, folic acid and a smaller amount of vitamin B6, calcium, potassium, and thiamine. Cabbage contains antioxidants choline, beta-carotene, indole, sulforaphane, lutein, and zeaxanthin, as well as the flavonoid kaempferol, quercetin, and apigenin. Otherwise, red cabbage contains a significant amount of these medicinal ingredients than green cabbage.
Cabbage as a cure
Many studies have shown that the increased use of plant foods such as cabbage reduces the risk of obesity, diabetes, heart disease and overall mortality, but also increases the quality of the skin, energy and encourage weight loss.
Thus, it is clear that the cabbage and more than essential ingredients for human health, so turn up the entry of this precious vegetables.
Cabbage as remedy
Cabbage as a remedy is best used as fresh or boiled briefly, and certainly, it is advisable to consume organically grown cabbage.
Cabbage as the drug is used in the following cases:
- The treatment of cardiovascular diseases (prevents heart attacks and stroke, lowers cholesterol, cures anemia, etc.)
Have antioxidant properties and cleanses the body of toxins
Contains folic acid, so it is advisable to use pregnant women for the proper development of the fetus
Helps with rheumatism and arthritis
For better quality of the skin (against wounds and burns on the skin)
For gastric diseases, especially for gastric ulcer
Regulation of digestion and for better digestion
Cabbage contains sinigrin that has anticancer effects (reduces the risk of breast, colon, prostate)
For the treatment of asthma, bronchitis, sore throats, and other respiratory diseases
Has anti-inflammatory effect
Promotes weight loss
Strengthens the immune system
Relieves insomnia and depression
Do you like to eat sauerkraut? This delicious salad is more than healing. Sauerkraut many prepared as food for the winter and is an indispensable food on the table during the winter days.
Sauerkraut – healing:
- Rich in vitamin C, as well as many other vitamins and minerals
Promotes healing of wounds, burns
Strengthens the immune system
On the Internet, you can find a recipe to be exactly sauerkraut, so you can prepare yourself this precious winter.
The juice of fresh cabbage
You can make juice from fresh cabbage. Preparation is as follows: Clean and finely chop 500 g of cabbage, then grind and let it sit for a while. Then strain the juice through cheesecloth and stored in the refrigerator. Juice drink between meals. The juice of fresh cabbage is primarily used to treat ulcers of the stomach and duodenum and can be used for many other ailments in which the cabbage effective, as already mentioned.
Cabbage as a cure for stomach
Cabbage contains medicinal ingredients (such as glutamine) that have a positive effect on the stomach and intestines. Cabbage contains essential elements that protect the stomach lining, thus preventing many diseases of the body. Strengthens the stomach and regulates the secretion of gastric acid. See also regulates intestinal flora, which improves digestion. You can use the juice of fresh cabbage which is a great natural remedy to treat ulcers.
The lining of cabbage
You’ve probably heard that whenever someone has an inflammatory process of the skin or pain, they say ‘put cabbage leaf’ ‘on it. Why is it like that? The coating of the cabbage is an old folk remedy to treat many skin problems, first of all. Cabbage has an anti-inflammatory effect, but also anti-bacterial, and is excellent means to disinfect wounds, relieve burns, eczema, acne, boils, etc.. The lining of cabbage can help with headaches, swelling, hemorrhoids, rheumatism, pain in the kidney and so on. As a liner, you can use fresh cabbage leaf from which you removed the ribs, and in severe condition can make the lining of the fresh juice of cabbage.
Cabbage as remedy for varicose veins
A large number of women have problems with varicose veins, which serve as a health problem, and are aesthetically very unpleasant occurrence. We know that with varicose veins generally difficult to treat, but there are many natural methods to relieve this condition.
Cabbage as a remedy for varicose veins is used in the form of a coating of fresh cabbage leaves, which are applied directly to the affected area. Wraps Cabbage held until dry leaves, and then be replaced with new ones. After a long time of application of this natural treatment of veins with the help of cabbage, you will notice an improvement. Right at the beginning of therapy cabbage, you will notice that the island is smaller and pain.
Cabbage as a cure for rheumatism
Cabbage as a cure for rheumatism is often used in folk medicine. Usually, the right trim cabbage combined with brandy (leaves spill over brandy) or put the warm cabbage leaf on painful areas. Linings should be changed several times during the day, and it was observed that after long-term treatment of rheumatism cabbage – results certainly will not fail.