Cramps are fast and alternating contraction and relaxation of muscles, which causes irregular movements of the limbs or body parts. The cause is poor blood circulation.
Fosters this phenomenon lack of thiamine (vitamin Bj) and B6 (pyridoxine), chlorine, sodium and vitamin D (cholecalciferol).
It is necessary for the diet to represent sufficient amounts of these foods: brewer’s yeast, dried yeast, organ meats (especially liver), meat, fish, sardines, eggs, butter, margarine, milk and cheese, green olives, corn bread or polenta, orange, and sauerkraut.
For massaging the muscles must be used clove oil diluted with olive oil, and tincture of mint.
Stomach cramps treatment of natural resources
Useful drink of garlic and wine: about 100 g mashed garlic put in a liter of white wine and let stand for 8 hours. Drink a glass (150 ml ) 3-4 times a day, for 10 days.
30 g cumin boiled in a liter of water, strain and drink a cup after each meal.
3 tablespoons finely powdered root of parsnip or 3 teaspoons grind seeds cook for 2-3 minutes in 400 ml of water, leave to cool, strain and drink three times a day per tablespoon.
It is a useful cocktail from 300 ml carrot juice and 100 ml juice, beetroot and cucumber.
The 5th good natural remedy for stomach cramps is tea of lemon balm that you can drink as desired ( a tablespoon of dried lemon balm and covered with 200 ml of boiling water).
- Put on the stomach a compress of grated horseradish pour with wine.
Colic natural treatment
– Freshly squeezed juice blueberry drink three times a day before meals.
- The root of the Angelica poured with brandy drink three times a day 100 ml after meals, as a natural remedy for cramps.
Placing hot towels on the region of the stomach bring relief, and cramps become weaker and less frequent.
Natural treating of cramps in the intestines
– 3 tablespoons finely powdered roots or leaves or 2 tablespoons ground flax seeds cook in 400 ml of water about 3 minutes, leave covered to cool and drink three times a day per tablespoon.