Aging is a normal process, although we can not stop or turn back time back, but we can delay the effects of it on 4 simple ways.
Cream with SPF is a must
If you want a beautiful and smooth skin with wrinkles,regularly take care of their skin. Every morning and evening wash your face and remove the make-up also whenever you’re out in the sun to apply the cream with a high SPF sun.
Revitalizing mask with yogurt
On a clean face, apply a mask of yogurt that you will prepare :
Mix 1 tablespoon of yogurt with 1 tablespoon of honey, half a tablespoon of orange juice and half a banana. Keep the mask on the face for 15 minutes, then rinse with lukewarm water. Yogurt and honey reduce pores, orange juice smooth wrinkles while bananas hydrating the skin.
Fresh lemon firmer skin
Lemon juice and the lemon are great for reducing wrinkles and enlarged pores. Cut fresh lemon good rub the face and neck with him. Because lemon juice tends to dry skin, then apply moisturizer.
Do not forget vitamins
There are 3 vitamins that can help in the fight against aging. Getting vitamin E which protects the skin from free radicals that damage the skin and cause deep wrinkles. The best sources of this vitamin are various seeds and nuts. Second is Vitamin C which tightens the skin, making it firmer and youthful, and can be found in all citrus fruits and vegetables.
Third on the list of vitamins that you need to take them regularly if you want beautiful skin is vitamin K. Over the years the capillaries around the eyes and shoot black circles make you look older than you are. Vitamin K helps to reduce the capillaries and thus to restore the fresh look of the eyes. The only thing to do is to eat more broccoli and herbaceous vegetables.