The Scientific Reason .Why You Should Drink Tomato Juice On A Daily Basis!!!

Tomatoes are native to Central America. Initially, it was used as ornamental plants and it is regarded with suspicion because it was thought that is toxic. From the 18th century, is used in European countries, and most of it in the diet is used by Italians and Mediterranean nations.

A diet rich in antioxidants reduces the incidence of asthma. The researchers specifically looked at the tomato and its powerful antioxidant lycopene. Practical confirmation received after a seven-day experiment with thirty patients with asthma.

Patients are first given food poor with antioxidant, and then consumed extract and other products rich in lycopene from tomatoes. The results showed that supplements of lycopene have exceptional properties and that they should be included in the therapy of asthma.

We distinguish the following types of tomatoes: cherry , pear tomato , tomato without seeds, yellow tomatoes, green tomatoes … Tomatoes are seasonal vegetables with many nutritional , medicinal and energy values.

Nutrition:

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– protein
– beta-carotene
– vegetable fibers
– vegetable fats
– vitamin A
– B vitamins
– vitamin C
– vitamin D
– vitamin K
– iron
– zeaxanthin
– lycopene
– potassium
– calcium
– carotenoid
– lutein
– magnesium
– mineral salts
– sodium
– protein
– carbohydrates
– caffeine acid
– chlorogenic acid
– ferulic acid
– flavonoid
– phosphorus

In addition, tomato contains small quantities of copper, manganese, boron and cobalt.

Tomatoes are used in feeding raw (as a salad …), cooked (soup or stew), fried, mashed or in addition to cooked dishes. More used tomato juice, canned tomatoes (in bottles), pulpy tomato, ketchup for toppings and sauces. In winter use tomatoes preserved in various ways: Tomatoes are used in feeding raw (as a salad …), boiled (soup or stew), fried, mashed or in addition to cooked dishes. More used tomato juice, pulp and tomato ketchup for toppings and sauces.

In winter people use tomatoes in various ways: preserved tomatoes (in bottles), tart in pots, tart with other vegetables … Tomato is recommended for strengthening the defense system of the body, but also for food disorder because it is nutritious and low-calorie. For the treatment of ulcers, pimples, and some skin diseases slices of tomatoes are used as coverings for the sore spot.

Effect

Tomato contains a lot of medicinal substances, has an antioxidant and antiseptic effect, the cleaner body and a diuretic. It has been shown that a very beneficial effect in the fight against the following diseases:

 

  • allergy
  • anemia
  • arthritis
  • asthma
  • diseases of the heart and blood vessels
  • dental disease, oral cavity, and pharynx
  • bronchitis
  • gout
  • eczema
  • impotence
  • immunodeficiency
  • a pulled muscle and ligaments
  • cataract eye
  • cancer treatment
  • macular degeneration
  • migraine
  • infertility
  • sunburn
  • osteoporosis
  • osteoarthritis
  • high cholesterol
  • colds and flu
  • skin diseases
  • catarrh of the intestines and stomach
  • regulation of blood pressure
  • regulation of digestion
  • regulation overweight
  • rheumatoid arthritis
  • sinusitis
  • prevention of prostate cancer
  • sprains
  • fatigue and exhaustion
  • hemorrhoids
  • herpes
  • hyperthyroidism
  • boils and pimples
  • diabetes

Tests revealed that this vegetable has strong antioxidant and antiseptic effect. Tomato is a vegetable that is grown and used in large quantities in almost all countries of the world  and helps in maintaining health.
In addition to a favorable effect on the body, use  of tomatoes is not recommended for the particular disease and  persons who are allergic to tomato.

Tomato juice

10 kg of tomatoes (and you can more or less  by your need)
1.5 teaspoon salt (added the same amount for every new 10 kg)
2 branches of celery
parsley (desired quantity)

Procedure :

Wash, clean and grind tomatoes. Then put it in the pot and cook on medium heat. Strain it through a strainer until you get pure tomato sauce without bark and seeds.
Then again, cook over low heat cook until the sauce thickens. The tomatoes are done when there is no more foam, then add the parsley, celery (grind) and salt. After 30 minutes, place the sauce in glass bottles and seal the bottle.


Author: K.S

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