Young woman having flu and blowing her nose at handkerchief

Learn How to Beat Common cold and Flu Overnight.Most Effective Natural Homemade Recipes!!!

 

Common cold and influenza occur most often when the weather is changeable usually in spring and autumn and people often can not make a difference between them.

Rhinovirus interferes acidic environment and temperature of 37 and more. Therefore, they prefer to settle in the mucous membranes of the nose, because that’s where temperature around 33.

Резултат слика за cold and flu

You can become infected if you are closer to the person who coughs or if you have contact with mucous of a sick person.
Some of the complications came from infection by some bacteria:a sore throat with greenish discharge from the nose or inflammation of the middle ear or sinus infections .Symptoms are similar to the flu, so let’s see which symptoms they have and how you can recognize common cold and flu.

You can become infected if you are closer to the person who coughs or if you have contact with mucous of a sick person.Some of the complications came from infection by some bacteria:a sore throat with greenish discharge from the nose or inflammation of the middle ear or sinus infections .Symptoms are similar to the flu, so let’s see which symptoms they have and how you can recognize common cold and flu.


Symptoms of common cold 

The symptoms of the common cold depending on the virus that causes the common cold. However, it is possible to generalize the symptoms and thus help a person to recognize the disease. Symptoms usually begin one to two days after contact with the virus and are usually mild burning sensation, itching, or pain in the throat.

A sore throat progresses until it becomes moderately sick or stops, it usually takes two or three days. Nasal symptoms usually begin when finished sore throat: clear nasal discharge that lasts about two days. After that time becomes more abundant and purulent, yellow and hard. Typically, the nose is partially or totally blocked most of the time (nasal congestion).

Then begins to cough and initially can be productive, but eventually becomes thick, dry and unproductive. A cold may produce other symptoms that depend on the specific virus pathogens, such as high fever, tearing, sneezing, weakness and headache.

Symptoms of flu

The performance of flu symptoms is sudden. A man can feel healthy morning but in the afternoon horribly sick. The performance of flu symptoms is abrupt (as opposed to the symptoms of the common cold). A man can feel healthy morning and in the afternoon horribly sick.
When symptoms occur, the individual may notice some overlap with the symptoms of the common cold. A sore throat and runny nose occur with the flu and colds. Although a headache and fever occur only occasionally with a cold, they are still more common and more severe with the flu.

Резултат слика за cold and flu

The temperature in influenza can reach up to 40 ° C, which is definitely higher than that seen with colds. A person with flu have moist, warm skin, watery and red eyes, a common cold usually does not cause eye and skin symptoms.

Maybe the biggest difference between both diseases is a degree of fatigue and impairment.
Influenza causes that the patient feels weak, with the need for rest and sleep, and also occur, and severe muscle pain, joint pain and pain in the region around the eyes. They expressed a desire for rest and peace.

What to do if you experience the first symptoms of colds and how to stop the spread of the disease and enhance general health

 Garlic for common cold and flu

The temperature in influenza can reach up to 40 ° C, which is definitely higher than that seen with colds. A person with flu have moist, warm skin, watery and red eyes, a common cold usually does not cause eye and skin symptoms.

Maybe the biggest difference between both diseases is a degree of fatigue and impairment.
Influenza causes that the patient feels weak, with the need for rest and sleep, and also occur, and severe muscle pain, joint pain and pain in the region around the eyes. They expressed a desire for rest and peace.

What to do if you experience the first symptoms of colds and how to stop the spread of the disease and enhance general health.

Almighty chicken soup

Chicken soup is a real balm for the body, and it has proven numerous medical research. It is a real shield against viruses, and its ingredients are excellent for improving immunity.

You need to eat hot soup, but be careful not too hot. Daily eat a minimum of one to two plates of delicious soup. In the soup, you can add celery, carrot, onion, garlic, ginger root, leaf cabbage, fresh paprika, pepper, lemon juice.

 

Ginger for a cough and headaches

Like chicken soup, ginger is multitalented. Very good against the cold, dry cough and facilitates excellent in the fight against the accumulated phlegm. Its essential oils soothe sore throats, and it works like aspirin, helps relieve headaches and migraines.
In 250 ml of hot water, add two teaspoons freshly grated ginger and leave for ten minutes. Then soak a cloth in the mixture and apply on the chest or back. Leave for about an hour, and repeat the process once more during the day. Ginger has no side effects, but pregnant women should be cautious.

Tea made from ginger and coriander

Recommended as a beverage at the time of the first symptoms of colds and flu.

Ingredients (for 2 cups of tea):
½ cup coriander seeds
3 sliced rings of ginger
3 cups water

Coriander seeds, wash and peel the ginger peel it cut into slices or even finer pieces for the stronger effect. Pouring the contents of water and cook until the water evaporates in the amount of 2 cups of tea. Tea strain and serve. Drink it hot, slowly, in small sips.

Ginger syrup for fever

Besides numerous medicinal properties, ginger is an excellent antipyretic, especially in combination with lemon. 

Take large fresh root ginger peel and chop into small cubes, add 1 kg of brown sugar, stir, then pour two liters of water and keep on the stove until it boils.

Shelter and leave to stand for 12 hours,then strain and mix with 1 l of lemon juice.Pour ginger syrup in a glass bottle and refrigerate.Drink diluted with water.


Tea of ginger with honey and lemon

2 cups water
1 teaspoon fresh ginger 

Finely grate the ginger, squeeze the juice into a cup with your fingers and pour it boiled, hot water. If you like tea too strong, add a little more water , slices of lemon and  slightly sweeten with honey.


This drink can help a lot

The 1.5 liter of boiled and cooled to room temperature, add water 1 tablespoon  (preferably sea) salt, the juice of one lemon and 1 gram of ascorbic acid. Ascorbic acid in itself has an effervescent tablet or vitamin C powder. Optionally, you can sweeten it with a spoon of honey. Mix well and drink the solution within 1.5 hours. If necessary, repeat once more.


With wine against common cold

Heat 100 ml of red wine, add to it minced 1/4 teaspoon pepper and 1 tablespoon of honey. Stir and drink warm at bedtime.

 

 Tea against colds and flu

-100 gr thyme
-50 gr acacia white flower
-50 gr Lavender
-50 gr Mint
-50 gr Sambucus nigra flower
-100 gr Chamomile

Put all ingredients in 1 liter of water and cook 10 minutes over low heat, strain adds a few slices of lemon and drink 2 cups a day.


Hot beer and honey

A bottle of beer of 0.5 l (dark or light-colored) sleep in the saucepan and heat it to be hot. Remove from the heat and add 2 tablespoons of honey and a pinch of cinnamon and cloves and stir. Drink in the evening, before bed, small sips. After lie down in bed.

This mixture has a rather unpleasant taste or colds, flu and cough operate very efficiently.

This drink softens and reduces a cough, has anti-inflammatory, promotes sweating, which draws cold from the body. Because sweating, as in the case with the recipe with wine, has long been known and recognized method of treating initial symptoms of colds and flu, which includes the defense mechanisms of the organism, which are struggling with viruses.


Syrup of onion

Onions disinfected, and its essential oils are excellent to combat accumulated phlegm, pain in the ears and coughing. Cut two or three onions and cover them with honey. Leave covered for about five hours. Then squeeze the mixture into the dish of the day and every two hours to consume one teaspoon of this syrup.


Salts for a sore throat

The water in which you have added are disinfected, and the accumulated viruses do not like this mix. At the same time, the salt water alleviates pain. Just in 250 ml of warm water, add one teaspoon spoon of salt and gargle  five to six times a day. Do not drink the liquid.


Mustard against common cold

His spicy essential oils are excellent for circulation, disinfect and help the body to fight against the creation of phlegm in the throat. The foot bath helps against colds and headaches. A great for relieving cough, runny nose, and against bronchitis.

In a large pot with water of 38 degrees, add two tablespoons of mustard flour. Ten minutes holding the foot in the water. However, if you are starting the stove legs, the skin becomes red, you can remove the foot before. Then rinse your feet, apply moisturizer and slip warm socks.

If you apply the mustard on his chest and neck, mix 100 to 200 grams of mustard flour with hot water until you get a thick mixture. Apply the mixture on a kitchen towel and apply it to your chest or back and cover with a towel. To avoid possible irritation, lubricate the skin before applying vaseline. The mixture should not be kept for longer than ten minutes. If you feel a burning sensation of the skin or if you notice severe redness, the mixture immediately remove and lubricate the skin lavender oil or olive oil.

Mustard flour is very hot and can damage the skin. Therefore, observe the reaction of your skin, and it should not be applied if you have any injuries and wounds of the skin and suffer from skin diseases. Also, do not use mustard against children younger than five years.


Also, you must know this:

Maintain a high enough immunity: enough sleep, proper nutrition, and if necessary to include dietary supplements, which are mostly of antioxidants: vitamins, minerals, various plants such as green tea, then propolis, omega 3 fatty acids. Rinse nose and throat with saline, which can be purchased at any pharmacy.

You can do it by yourself: in a liter of water put one teaspoon of salt, and as soon as a boil, remove from heat and leave to cool. Then pour in the palm of some of that solution buried her nose in the palm of one nostril and obstructed a crawl through the second water while lifting the head and palm flat against the nose.

The solution needs to pass through the nose and reaches the throat. Then spit it out. Several times, repeat the same procedure with one nostril, then all the other nostril.


Author: K.S

 

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